"Don’t stress You might be one of those people who stress out over hosting parties or overspending on gifts, and then eat to beat the stress. Be aware of this tendency, and then try to curb it. There are healthier ways to cope with stress—not to mention avoid stress factors in the first place. Granted, some people might be facing health issues that make it harder for them to avoid weight gain. No matter your circumstance, remember that you can seek assistance regarding nutrition from professionals like Primary Care Associates, who provide weight loss counseling and urgent care in Lake Otis, among other services."
http://primarycareaklakeotis.wordpress.com/2013/12/16/a-lake-otis-walk-in-clinic-gives-tips-on-avoiding-winter-weight-gain/
No comments:
Post a Comment